Check out Disha Patanis workout video as inspiration for your fitness goal

Disha Patani is a fitness freak and inspires all her fans and followers to take up fitness seriously and workout regularly.

The Baaghi actress, now and then, creates quite a stir and takes the internet by storm with her sizzling pictures and motivating exercise regimes, and this time is no different!

The gorgeous 26-year-old lady shared a video on her Instagram handle on Monday where she can be seen flaunting her toned frame while showing us some kick-ass workout moves.

The actress can be seen practicing kickboxing with her trainer Rakesh Yadav, who is putting her through the grind.

However, Disha, who is into martial arts just like beau Tiger Shroff, seems to be enjoying the process and is happy to go an extra mile in order to achieve best results.

 
           

Disha, along with the video wrote, "Everyday makes a difference, chilling with @rakeshyadav13"

While talking about her regimen, the actress told Vogue India, "I work out every day and my routine usually involves cardio in the mornings, like dancing, kickboxing or gymnastics, and weight training in the evenings. I supplement that with a protein-carbs diet."

In fact, Disha believes that that woman too can train as hard as men.

View this post on Instagram

Everyday makes a difference, chilling with @rakeshyadav13 😊

A post shared by disha patani (paatni) (@dishapatani) on Nov 26, 2018 at 12:27am PST

 She further told the magazine, "The general assumption is that women working out involves cardio, not weight training. But we all work out and do heavy weights; I come across so many girls in the gym training really hard. At the end of the day, it isn’t about the gender, but about working on your body and becoming your fittest self."

 
           

On the work front, Disha Patani will next be seen in Ali Abbas Zafar's Bharat, where she will be essaying the role of a trapeze artiste.

The film also stars Salman Khan, Katrina Kaif, Sunil Grover among others.


SOURCE: